DVDs led by the master trainer, Todd Durkin, supplement the exercise charts. This chart is designed to give a user the option of personalizing their ongoing training. Accessories for this system also include an exercise flip chart that offers a suggested track of recommended exercises and their modifications. Featured attachments include nylon strap handles, an auto lock height adjustment knob, and eight calibrated levels of intensity. This complete exercise system includes a leg pulley, press-up bars, squat stand attachment, and ab crunch boards to allow the user to achieve a combination of strength training, core stability, and functional full-body workouts. Regardless of which exercise is being performed, the machine design forces users to engage core stabilizing muscles for building muscular strength, tighter abs, and a stronger back. This efficient exercise machine provides the resistance, variety, and the challenge that both novice and advanced users need to increase lean muscle and burn fat. Total Gym users save time and stay fit while skipping the hassle of trudging to fitness centers only to wind up waiting in line for equipment and paying for expensive trainers.
This will form an 8-inch tall unit that can be stored in spaces as small as an office closet or under a bed. When the session ends, the model can fold down to 50.5 x 15.5 inches. This Total Gym extends to comfortably and safely support adult users. When readied for an exercise session, it measures approximately 93 inches in length and 15.5 inches in width. It comes fully assembled and maximizes space as well as features. Built for home use, this quality Total Gym product weighs in at only 53 pounds but can support users weighing up to 275 pounds. You'll find that the Total Gym Power Platinum makes working out more convenient than ever. Being able to get fit in your home with as few as three total body workouts per week, is a big plus. With the home gym, your routine will be built around strength, flexibility, and endurance training.
This advanced model is a versatile health maintenance tool that allows users to develop a powerhouse fitness routine. If your goal is to turn your body into a fat-burning machine, you'll love the Total Gym Power Platinum Home Gym. And Norris’ tight physique made a nation pay attention to the difference between fitness equipment and a targeted, goal-directed exercise machine when it comes to getting results. The original Total Gym commercials, featuring actor Chuck Norris, remain legendary. When you use it, you will be able build and tone your muscles. The Total Gym Power Platinum Home Gym can be a significant part of any healthy lifestyle.
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